my 2023 "better me" challenge

49,99 €

one-time payment

(€1.33 per day)

2023 is YOUR year, champ!

Because you are powerful and strong - just like my first challenge of the new year!

And together we will make 2023 YOUR year.

Your fitness dreams come true.

Your lifestyle goals achieved.

Your body desires fulfilled.

It's a new year, a new beginning, so it's time to stop making excuses.

And what better time to start than at the beginning of a new year?

Let's walk this path of improvement to your dream body together.

The challenge starts on January 02, 2023

This challenge brings the heat of the new year with 4 weeks of purposeful transformation like you've never experienced before.

I know how important resolutions are, and I know even more how important it is to start strong so the whole year follows - that's why you'll find our workouts, our strongest inspirations and the tastiest,

healthy meals in the "My 2023 - better me" program

Together, let's get you in your best shape for 2023 - physically and mentally!

NO food deprivation, NO hours of cardio, NO burn out or boredom

This isn't a mindless workout routine, champ. We are purposeful in our movements and conscious in our decisions.

Say YES to:

WORKOUTS UNDER AN HOUR VIDEO INSTRUCTIONS FOR ALL EXERCISESVARIOUS OPTIONS AND FLEXIBILITYMENTAL AND PHYSICAL HEALTHTAILOR-MADE MEAL PLAN (vegan, vegetarian, keto and more)READY-TO-ACH BUDGET-FRIENDLY RECIPES INCL. SHOPPING LIST

Free extras:

Unlimited access to all video workouts (incl. bonus videos)Recipes, cooking guides & shopping listEasy-to-use app so you can access everything in one place.all fitness, training & nutrition tips & tricksA nutritional guide to take the guesswork out of your specialized dietNutrition trackertreatments against all types of pain such as back pain, headaches, migraines, tinnitus and much more.